lost it already

i am so upset with myself had a row with my dd last night finding her really hard to talk to at the min she is 12 i love her loads but not sure how to deal with her at the min. so i was feeling down very down crying and then thought sod it and went to the shop and brought loads and loads of crap i brought a family bag of crisps 3 creme eggs biscuits then went into the Chinese and got prawn toast springs rolls and prawn crackers didn't eat it all but went over 20.5 points yesterday and feel really bad about it i woke up thinking sod it i have blown this week now i may as well carry on eating by the time i got down stairs i changed my mind put it all in the bin and shall start again today have asked on the boards how i can pull back the points to wi i hope i can even to lost 1/2 ill be happy but we will have to see next time i think i am going to do that i am going to post o here and the boards first so people can talk me out of it i hope it works i really want to loss weight i am going to go read some other people blogs for so positive help no point anyone reading mine today it will depress them loll